Is it OK to hike in sneakers?
Well-designed sneakers and running shoes are generally suitable for shorter hikes on flat, easy terrain such as paved trails and boardwalks. However, if you plan to hike on these trails in cold or wet conditions, you might prefer the added protection and warmth offered by a pair of hiking shoes.
For more difficult terrain, such as slick surfaces and rock scrambling, hiking shoes or boots are a safer option than sneakers. This is because hiking footwear is specifically designed to offer superior traction, grip and stability compared to standard running shoes. Many hiking shoes and boots are also constructed with shock-absorbing cushioning, which provides added comfort on rocky and uneven surfaces.
What kind of shoes are best for hiking?
This depends on the types of trails and conditions you usually hike in. Generally speaking, an all-round hiking shoe that offers good grip, comfort and cushioning should serve you well on most hikes, treks and walks. More broadly, there are three main types of hiking footwear to consider:
1. Hiking shoes
2. Trail running shoes
3. Hiking boots
Breathable, waterproof and water-resistant styles are available
Some styles are compatible with crampons
What is the best shoe for walking?
The best shoe for walking is one that offers flexibility, comfort and support. Well-made running shoes or sneakers are a reliable choice for general walks on even terrain in mild weather. For treks in cold, wet conditions or on uneven surfaces, consider hiking shoes or trail runners with added protection and grip. If you want the best of both worlds, opt for hybrid walking shoes that offer added traction and weather protection while still being flexible and breathable.