Free to Run

When you know what your purpose is -
you have to follow it

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The runners


Despite balancing her degree with a job to help fund her studies, Zeinab found Free to Run sessions an invaluable way to stay motivated and push her out of her comfort zone. She found the strength to take on not only multiple marathons, but also challenge the status quo, changing perceptions of what women can do in her home country.


For Zahra, her dream of helping to improve the lives of women in Afghanistan begins with education. The first female in her family to graduate from high school, Zahra went on to complete a degree in business and economics and found Free To Run gave her a new perspective, connecting her with others and helping her to explore the world around her.